How To Firm And Lift Your Breasts Naturally

A women’s breasts are very important to her and it is important for her to feel comfortable and confident with them. However, breasts naturally sag over time, losing their firmness and elasticity.

There are many companies out there that claim they have the perfect remedy if you buy their cream or lotion. However, today we will discuss ten all-natural ways to try.

1. Ice Massage

Using ice will cause your breast tissue to contract and it will make your breasts appear firmer. Just use two ice cubes and massage them, using circular motions, into each breasts for one minute. Doing this any longer can cause numbness.

2. Exercise

Certain exercises can target your breast tissue and the muscles around your chest to help with firmness. Examples include push-ups, chest presses and dumbbell flies. Make sure that you wear a supportive sports bra when working out.

3. Cucumber and Egg Yolk

Cucumber can help to tone your skin while egg yolk has very high levels of protein and vitamins that can help saggy breasts. Use a blender to purée one small cucumber, then mix in one egg yolk and one teaspoon of butter to make a paste.

4. Olive Oil

Olive oil has great benefits to your skin because it contains antioxidants and fatty acids that keep your skin looking healthy and free of toxins. Just put some olive oil onto the palms of your hands and rub them together until the oil becomes warm.

5. Fenugreek

Another ingredient that can help with your breasts is fenugreek because it also contains antioxidants a and vitamins that tighten and firm your skin. Simply mix ¼ cup of fenugreek powder with water until you get a thick paste. Massage this mixture onto your breasts and leave it on for five to ten minutes.

6. Egg White

Simply using egg white is also beneficial to saggy breasts, since it contains astringent and skin-cleansing characteristics. To reap their benefits, simply beat one egg white until it is foamy. Then, apply to your breasts and allow it to sit for 30 minutes. You can then rinse it off with either cucumber juice or onion juice and then rinse again with cold water.

7. Aloe Vera

Aloe Vera is another ingredient that helps to tighten your skin and also contains antioxidants to get rid of harmful toxins. To use, just apply the gel of the aloe vera plant onto your breasts and massage gently, using a circular motion. Do this for ten minutes. Then, wait ten minutes and wash off with warm water. Do this four to five times per week. You can also mix one tablespoon of aloe vera gel, one teaspoon of mayonnaise and one teaspoon of honey. Apply to your breasts and leave on for fifteen minutes.

8. Pomegranate

Another helpful ingredient that fights aging and breast sagging is pomegranate. The oil of a pomegranate seed also contains nutrients that help firm breasts. You can make a paste from a pomegranate peel and some warm mustard oil. Mix together and massage onto your breasts for five to ten minutes each night before going to bed. Also, you can use pomegranate seed oil to massage your breasts two to three times daily. You can also mix four teaspoons of neem oil with one teaspoon of powdered pomegranate rind. Once mixed, heat the mixture for a few minutes. Allow it to cool slightly and then apply onto your breasts. Repeat this twice daily for several weeks, for best results.

9. Rhassoul Clay

Rhassoul Clay contains essential minerals, such as silica, magnesium, iron, calcium, potassium and sodium that all help to keep skin firm. To use, mix two tablespoons of Rhassoul clay powder with enough water to form a paste. Apply to your breasts and allow the clay to dry. Rinse off with warm water. For best results, follow this once per week.

10. Shea Butter

Shea butter contains Vitamin E that tightens your skin and firms your breasts. Simply rub Shea butter onto your breasts and massage in an upward direction for ten to fifteen minutes. Then, leave on for ten minutes and wash off with warm water. Repeat this three or four times per week for best results. Disclaimer: The materials and the information contained on the website are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.



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